Taking the first steps outside of your comfort zone and travelling alone, can be one of the best things you’ll ever do for yourself. If you want to ease yourself into solo travel, and you’re keen to join a group travel experience, we’re here to tell you why Salt Escapes might just be the best option
Salt Escapes Team · 10 March 2026 · 9 min read
Retreat or training camp? The truth is, they’re the same thing now. Forget old-school bootcamps and restrictive “wellness” weeks - a modern fitness retreat is about high-quality training, recovery, adventure, and community. Here’s why the name doesn’t matter, and what really makes the most feel-good
Salt Escapes Team · 10 March 2026 · 2 min read
Five days on the mountain. First lifts, long runs and 300km+ of Arlberg terrain waiting outside the chalet door. Here's how to get mountain-ready for our first-ever Salt Ski Escape.
Salt Escapes Team · 9 September 2026 · 5 min read
Wondering how to prepare for a fitness retreat? Here's a simple 4-week training plan covering mobility, conditioning, cardio, sleep and packing, so you arrive ready to enjoy the week, not survive it.
Salt Escapes Team · 16 July 2026 · 5 min read
Beach retreat or Dolomites hiking holiday - which Salt Escape is right for your summer? Here's the honest guide to choosing.
Salt Escapes Team · 11 June 2026 · 5 min read
Looking for the best fitness retreat in Europe this summer? From Ibiza to Zakynthos, Comporta to the Dolomites - here's how to choose.
Salt Escapes Team · 20 May 2026 · 5 min read
